Risk Management

Piano Lessons And Practice Should Feel Good

Submitted by: Daniel E. Friedman

Don t you get it? What the heck is wrong with you?

I can t tell you how many times I ve heard students and even professionals say similar quotes to themselves in a moment of frustration. Here are some more gems:

I can t believe I mucked that up. I m so dumb.

Come on you idiot CONCENTRATE!

Oh, that s just great. I m playing like a complete moron.

AHHHH Stupid, stupid, stupid

The funny thing is that beating oneself up seems perfectly acceptable to some. However, can you imagine the ramifications if a teacher said the last above quote to a student? They would either be dismissed immediately or be given a swift and stern reprimand.

[youtube]http://www.youtube.com/watch?v=lrCOIRGpeeM[/youtube]

So what s the harm in putting yourself down as a means of creating motivation? Undoubtedly it could be quite effective for some types of personalities. In fact, in desperate circumstances, when you have to react to a possible life or death event, this tactic may be absolutely necessary.

Imagine, for example, that you ve begun crossing a busy intersection without looking both ways, and an eighteen wheeler almost crashes into you. Here are some comments that the trucker might give you in a moment of heated emotion:

You idiot watch where you re going!

Grow some eyes, you imbecile!

Although these comments are hurtful, they offer the shaken pedestrian plenty of room for reflection. Maybe I should be more careful. I almost got killed , would probably be one of the first thoughts that a shaken individual in that circumstance would reflect upon. That s a good thing!

Here s the catch. Piano lessons and piano practice are not life threatening. To my knowledge, they never have been. If your lessons are, then please switch teachers. Last I heard, teachers are not customarily swearing at students during scale practice, ready to beat them with nun chucks at the first sign of a wrong note.

Here are some self-motivating comments that will make you feel good about yourself:

Come on. You can do better.

Slow down. Let s take things one at a time.

Take a deep breath and be patient. This is a long process.

Hey, I may be having a bad day, but I m better than I was last week!

Say to yourself what you think a good teacher would say to you. You ll find your progress in music will increase tenfold. You will not be easily prone to temper tantrums and you ll be far less likely to obtain the dreaded byproduct of too much stress a big, ugly MUSIC ULCER.

As a final thought, piano teachers (or any teacher) that repeatedly criticizes wrong notes, having a bad day, or poorly thought out musical interpretations in a negative and vicious way should be abandoned immediately. Positive criticism for a musician or any artist (especially students) is imperative.

It is highly difficult to be expressive and creative with a battered ego and an inferiority complex. Unfortunately, these are two very probable byproducts of negative criticism and verbal abuse. If your emotional expressiveness on an instrument is derived from your life experience, then you must be positive in order to give the best of yourself.

Life is difficult enough. If an artist must feel all emotions, then there s plenty of suffering and pain out there for an artist to draw upon. However, in your own privacy, create balance and harmony. Be your own best friend.

Have a happy, healthy musical day.

About the Author: Come and join Daniel E. Friedman at

musicmasterstudios.com

for assistance in music education and comprehension.

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Hser Nar Moo, missing Utah girl, found dead

Wednesday, April 2, 2008

Seven year old Hser Nar Moo, who went missing from her home in South Salt Lake, Utah Tuesday, has been found dead less than 100 feet from her home.

South Salt Lake Police Chief Chris Snyder said at a news conference, “Once inside the apartment, they observed some evidence that led them to the bathroom of the apartment, where they discovered the body of Hser Nay Moo.”

It has not been made public how the girl died. “There is some trauma present, and that’s all I’m going to say,” Snyder said.

As of Wednesday morning, police have five men in custody for questioning. Witnesses say that four of them are Burmese immigrants living in the same apartment complex as the child’s family.

Nar Moo was last seen alive at her home on Monday at around 2:00 PM MDT (UTC-6), and was reported missing at around 6:30 PM. An AMBER alert was issued at 9:42 AM yesterday, before her body was found in the bathroom of a neighbor.

The seven year old Asian girl was described as being 3 feet 8 inches tall, weighing about 45 lbs, with brown eyes and long black hair. She was wearing a pink dress to her knees and pink Croc shoes at the time when she went missing.

Police reported that she spoke very little English, though she did understand some. It is believed her family is from Burma.

The AMBER Alert issued yesterday is no longer active because of the discovery of the body.

New South Wales Liberal leader attempts suicide

Friday, September 2, 2005

Australian New South Wales Liberal Party leader John Brogden was found to have attempted suicide in his electoral office late on the night of August 30, after he resigned due to heavy media criticism of comments he had made against the previous Government premier Bob Carr‘s wife, Helena Carr. Mr Brogden called her a “mail-order bride”.

He was rushed to a North Shore hospital. Carr, who originally had stated he did not accept Brogden’s earlier apology, later capitulated, stating that his wife had asked to forgive him.

It was also argued whether The Daily Telegraph newspaper, which was aiming to release new allegations of sexual harassment after Brogden had resigned, played any part in the suicide attempt. Many in the community, such as Rod Tiffen of the University of Sydney, on ABC Radio National’s The Media Report had decried tabloid journalism and the Telegraph for “only wait[ing] till the man’s down before they start kicking” with allegations that were found to be unsourced, whilst the editor of the Telegraph, David Penberthy, claimed that they were only acting in their duty to publish what they had discovered, and said that “to say that [Brogden’s attempt] is our fault off the basis of one story is I think, just fatuous.”

One political editor, Andrew West, for The Australian, a publication produced by the same company that owns The Daily Telegraph, resigned over the placement of his byline on a story where he said he only produced a memo noting the unreliability of the sources for a similar story that the Telegraph were to publish.

Study says dogs can smell lung and breast cancer

Monday, August 7, 2006

Dogs can be trained to detect early and late stages of lung and breast cancer accurately according to a study published by California scientists in the little-known scientific journal Integrative Cancer Therapies.

The study took place over the last five years at the Pine Street Foundation, a non-profit organization which conducts evidence-based research on integrative medicine (combining complementary and alternative medicine and mainstream medicine). Michael McCulloch and colleagues used three Labrador Retrievers and two Portuguese Water Dogs, both common pets, that received basic behavioral dog training. The researchers trained the dogs to lie down next to a sample from a cancer patient and to ignore other samples.

The samples used were breath samples from 55 patients with lung cancer and 31 with breast cancer — the two types of cancer with the highest mortality rates in the United States.

After the training phase, the dogs’ accuracy diagnosis was tested in a double-blind experiment. Among lung cancer patients, the sensitivity and specificity were 99% accurate and for breast cancer sensitivity was 88% and specificity 98%. Because these figures seem almost too good to be true, cancer experts are the same time baffled and skeptical. The authors of the study themselves also say replication of the study is needed.

Importantly, this was independent of the cancer stage, meaning the dogs were able to pick up the scent of cancer in its early stages. This is important because in many cases, the success of any treatment depends on early diagnosis. However, the researchers don’t believe this will lead to the use of dogs in the clinic soon, rather they want to find out which chemicals are actually sensed by the canines, because they could be used in laboratory assays. “It’s not like someone would start chemotherapy based on a dog test,” Dr. Gansler of the American Cancer Society said, “They’d still get a biopsy.”.

The researchers were inspired by anecdotal reports about dogs detecting cancer. In 1989, a British women consulted with her family physician because her Dalmatian kept licking a mole on her leg. At biopsy it showed to be malignant melanoma. When diagnosed too late this form of cancer has a poor survival rate, but in this case early surgery was made possible, and the women survived. Prior studies showed that breath samples from patients with lung cancer or breast cancer contain distinct biochemical markers. This provides a basis for the hypothesis that some cancer types produce volatile chemicals that dogs could smell. A study published in the British Medical Journal already proved that dogs could use their exquisite sense of smell to detect bladder cancer in urine samples, but they were only correct in 41% of cases, and another study provided preliminary evidence that dogs could detect melanomas.

This doesn’t mean you can show your breasts to your dog and it will tell you if you have cancer, other physicians caution, and scientists do not advise people to train their dogs to sniff for cancer. Unresolved issues from the study include the fact that subjects were required to breathe deeper than normal, so it’s not sure whether dogs can smell cancer in normal breath. Also, whether this is a permanent skill that would be retained by dogs was not tested.

Finally, there are concerns that could arise over liability issues: who would be responsible when the dog makes a mistake?

Current detection methods for both lung and breast cancer are not flawless. For lung cancer, chest X-ray and sputum cytology (detecting cancer cells in coughed up fluid) fail to detect many early cases, and CT scan produces many false-positive results unless combined with expensive PET scans. Although it might be comparing apples and oranges, a $2.5 million CT scanner has an accuracy of 85 to 90%. Mammography also produces false-positive results, and it may be difficult in women with dense breast tissue. As such, another type of “pet”-scan, using dogs as a biological assay, might prove feasible for screening if supported by further research. Current tests are also expensive so the use of dogs for preliminary cancer testing could prove to be an affordable alternative for countries in the developing world.

Toilet paper running thin in New Jersey capital

Tuesday, March 13, 2012

Toilet paper supplies in Trenton, the capital of the US state of New Jersey, may run out by week’s end following their city council’s dispute over budgets.

The council has declined to sign a contract for paper products worth $42,573 after falling out over a $4,000 charge for paper cups.

Lauren Ira, a spokeswoman for Mayor Tony Mack, said that while the money has been made available to purchase the tissue, the Council is unwilling to sign the contract. The decision means that buildings such as Trenton City Hall may run out of toilet paper by Friday.

Former police officer George Muschal, now Trenton’s South Ward Councilman, spoke of the decision in an interview with Bloomsberg. He said the Council was not willing to bow to Mack’s order for paper cups, designed to carry hot beverages. He cited reports that the extreme nature of the order was down to fears some cups would be “stolen” for home use. He told the website: “We’re the checks and balances over the administration, and we’re not going to send out any blank checks.”

The rejected contract for paper products is part of a $182.6 million budget laid out by Mack in November. The budget has yet to be adopted due to arguments over its viability; if agreed, it will go into place on July 1, the start of the new fiscal year.

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Massachusetts lawmakers enact plan for universal health coverage

Friday, April 7, 2006 Legislators in the Massachusetts General Court, their name for the state legislature, approved legislation on Tuesday, April 4, that would make it the first state in the United States to require all residents to have health insurance and impose penalties for non-compliance. Massachusetts Governor Mitt Romney, a Republican who is expected to run for U.S. President in 2008, is expected to sign the bill.

The bill passed the lower house, the Massachusetts House of Representatives by a vote of 155-2, and unanimously by the state senate. The Democratic Party holds supermajorities in both houses of the legislature.

Among the bill’s provisions are these:

  1. Businesses that employ more than 10 people are required to provide health insurance for all staff or face fines of $295 per year per uninsured worker.
  2. Individuals will be required to enroll in a health plan by July 1, 2007, or face tax penalties.
  3. Health insurers will provide partially to fully subsidized coverage for low-income residents.

At least one other state (Hawaii) requires employers to provide employee health insurance, but no other state holds individuals accountable for coverage.

Furniture

Essentials In Dining Room Design

Submitted by: Amely Wurmbrand

If you plan to have a new dining room designed for your home, it’s wise to have a basic understanding of the design options available to you.

1. Size

Small dining rooms feel overcrowded if dressed with heavy furniture, dark walls and heavy drapes. In contrast, large rooms feel empty if the dining table is too small, there are few furnishings and the walls are light-colored. Ideas to enhance smaller rooms include adding an additional window or wall cutout to add new dimensions to the space. Windows that open into the kitchen are particularly useful. For larger rooms, tall plants, rich drapes or extra pieces of furniture, e.g. a wine rack, can be tasteful additions.

2. Formality

[youtube]http://www.youtube.com/watch?v=pOIKS3TNsfg[/youtube]

Opting for either a casual or formal dining space will impact your design choices. For formal spaces, a heavy wooden table with special finish and a fine china cabinet could be chosen. In comparison, for casual spaces, you might decide on a round glass table and a colorful rug to compliment your room. The frequency with which you intend to use your dining area should help steer your design choices, too. You might choose more opulent furnishings for a formal area used only on special occasions as wear and tear isn’t a concern. For your casual room, you might need fabrics and accessories that are suited for frequent use.

3. Accessibility

If you plan to entertain often in your dining room, it should be accessible to a bathroom and other gathering areas such as a living room or home theatre. Naturally you will want it to be very close to the kitchen. Whether you opt for a formal or informal arrangement, you will also need to plan a dining setting that is roomy enough for people to move around in without having someone else vacate their seat.

4. Furniture

When planning the ideal dining room, having plenty of space available at the table is a must. It may spoil your well-executed decor if folding chairs have to be added to a crammed table. Anticipate how many people may need to be seated at your table and if this varies greatly, consider purchasing an expandable table. Other than a table and chairs, a dining room has very little furniture needs. This means that additional pieces can be a matter of personal taste. Just be sure your choices do not make the room uncomfortably crowded.

5. Lighting

Guests will need enough lighting to eat their food without trouble, but lighting that is too harsh could cause glare to bounce off white dishes. Crystal chandeliers are great choices for formal rooms while generic lamps might suit your casual room best. One good tip to note: avoid western-facing windows if you like to host dinners – the setting sun might disturb your guests’ eyes.

Now you can be prepared to discuss the above mentioned features with your Seattle interior design firm to help you create a beautiful and functional dining space.

If you liked this article, tell all your friends about it. They ll thank you for it. If you have a blog or website, you can link to it or even post it to your own site (don t forget to mention www.amelydesigns.com as the original source.

About the Author: Amely Wurmbrand is nationally-recognized for both her West Coast and

Seattle interior design

work. Amely and her team work closely with clients to reflect their personalities and lifestyles through innovative and sophisticated designs.

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Freighter hits fishing boat in Gulf of Suez; thirteen dead

Tuesday, December 16, 2014

A freighter hit a fishing boat around midnight on Sunday morning in the Gulf of Suez in the Red Sea. Of the 40 Egyptian fisherman on board, thirteen are dead and thirteen more missing.

Survivor Al Sayyed Mohamed Arafat told local media he jumped from the fishing boat, named Badr al-Islam, as the container ship approached. He says he hung onto a wooden crate for four hours before rescue. Local authorities have promised compensation to each survivor.

A vessel, flagged in Panama, suspected to be involved in the collision has been detained by the military. The army said yesterday one victim raised the alarm by phone and the military sent four boats and a helicopter to commence search and rescue off the Gabal al-Zayt coastline.

A plane has since joined the search. The military say the fishing boat lacked safety equipment for emergency communications.

The detained ship was found south of the Gulf, near the port of Safaga. It was carrying 220 tonnes of cargo according to the General Authority for the Red Sea Ports.

American comedian Mitch Hedberg dies on tour at 37

Saturday, April 2, 2005

Stand-up comedian Mitch Hedberg was found dead Wednesday in his hotel room in New Jersey. The comedian, originally from the St. Paul, Minnesota region, was on an east coast tour of the USA. Hedberg started his career in South Florida, and later worked in Seattle.

While the cause of Hedberg’s death is yet unconfirmed, Hedberg’s performance at a show in Portland, Maine in October 2004 suggested he might have a problem with drug use. According to Steve Kolowich of the Bowdoin Orient, “Hedberg, who was clearly intoxicated, was falling down all over the stage that night. At one point, he lay down behind the back curtain and told jokes for approximately ten minutes before rolling back into sight. He also asked the audience where the best bar in town was, and invited them to join him there after the show.”

According to an AP report on KLTV.com, Hedberg’s mother, Mary Hedberg, claimed speculation that her son’s death was drug-related was “gossip.” The same report notes that services will be held in Woodbury, Minnesota on Tuesday, April 5.

Hedberg, a frequent guest on Late Night with David Letterman, had released two CDs titled Strategic Grill Locations and Mitch All Together. He also directed a movie, “Los Enchiladas!” The movie premiered at the Sundance Film Festival.