Australian researchers confirm stress makes you sick

Wednesday, December 7, 2005

Australian researchers say they have scientifically proven that stress causes sickness. The Garvan Institute in Sydney has discovered that a hormone, known as neuropeptide Y, (NPY) is released into the body during times of stress. Their findings show the hormone can stop the immune system from functioning properly.

Neuropeptide Y is one of those hormones that gets unregulated or released from neurones when stressful situations occur…it’s known for example that it regulates blood pressure and heart rates so your heart rate goes up but it hasn’t been known that it actually can affect immune cells as well,” said Professor Herbert Herzog, one of the researchers.

Herzog feels it is good to finally have proof of something people have suspected for so long.

“Now we have proven without doubt that there is a direct link and that stress can weaken the immune system and that makes you more vulnerable when you for example have a cold or flu and even in the more serious situations such as cancer can be enhanced in these situations,” said Herzog.

The Garvan Institute study centres on two key events that enable the human body to recognise foreign substances and control invaders. When our body encounters a pathogen (bacteria and viruses), the immune cells retain and interrogate suspects. Their activation is made possible by NPY. These cells then return to the lymph nodes, which are found all over the body, with information about the foreign invaders. The lymph nodes are where decisions about defence are made.

“Most of us expect to come down with a cold or other illness when we are under pressure, but until now we have mostly had circumstantial evidence for a link between the brain and the immune system,” said lead Garvan researcher, associate Professor Fabienne Mackay. “During periods of stress, nerves release a lot of NPY and it gets into the bloodstream, where it directly impacts on the cells in the immune system that look out for and destroy pathogens (bacteria and viruses) in the body.”

In the case of bacteria and viruses, TH1 cells are part of the attack team that is sent out on the ‘search and destroy’ mission. But when their job is done they need to be turned ‘off’ and the immune system reset. The same hormone, NPY, that activates the sentry cells now prompts the TH1 cells to slow down and die.

“Under normal conditions, circulating immune cells produce small amounts of NPY, which enables the immune cells on sentry duty and the TH1 immune cells to operate – it’s a yin and yang kind of situation. But too much NPY means that the TH1 attack is prevented despite the foreign invaders being identified – and this is what happens during stress,” added McKay.

The impact of stress on the body has been observed in athletes. Ph. D researcher at the University of Queensland, Luke Spence, together with the Australian Institute of Sport, studied elite and recreational athletes over five months.

They found elite athletes were more susceptible to respiratory diseases under stress.

“A lot of elite athletes put themselves through vast amounts of physical stress in their training, but also their emotional, psychological stress of feeling the pressure of Australia on their shoulders, wanting to compete and wanting to do their best,” said Spence.

It’s not just athletes who are prone to stress. Pressures at work and at home may cause emotional and mental stress that can be equally damaging. Almost a third of all work absenteeism in Australia is due to illness, costing employers over $10 billion a year.

“I think it has a huge impact for the work force and also for employers – if their employees are constantly stressed, constantly under pressure, they are more likely to get sick,” Spence said.

Further research could lead to the development of new drugs which may inhibit the action of the neuropeptide Y hormone.

Herzog warns people to minimise stress before it becomes a problem.

“Relaxation methods like yoga will help you to prevent that but there will still be people out there that are not responding to that and treatment by interfering with the system will be important,” he said. “There’s obviously some time until such a treatment will be available but this is something we will definitely work towards.”

The Garvan research will be published in the Journal of Experimental Medicine, Volume 202, No. 11.

Manufacturing

Top Coated Steel Pipe Company

bytimothyharvard

Coatings for steel pipes can vary depending on how the pipes are used, their location, and the temperature that they operate in. External pipe coatings exist in the following types:

* Three Layer Polyethylene, which consists of a fusion bond epoxy or “FBE”* an adhesive layer* high density polyethylene (“HDPE”) or a polypropylene (“PP”) top layer

Multi-Layering

A coated steel pipe generally consists of multi-layer coatings. There can be up to seven layers which are made up of a 3 layer PP coated pipe with added layers of solid PP, PP foam, and an outer protective shield; ideal for underwater installation, which serves as a thermal protective insulation. There is a stand-alone or a dual layer FBE and an abrasion resistant overcoat (“ARO”), which is used mainly for landline installations.

FBE and PUF Coating

Polyurethane and expanded polyurethane (“PUF”) steel pipe coating is used in environments that requires a very high thermal insulation and for water lines, it can be used either as a stand-alone coating or in a partnership with an FBE and PUF primer layer application, as well as a top layer of PP or HDPE for increased steel pipe protection. Other coatings for landline steel pipes, includes asphalt enamels and bitumen coatings. A neoprene (polychloroprene) coating is good for riser pipes.

Coating for Pipe Transport

Internal coating for steel pipes also depends on how it will be used, more specifically, how it is transporting. Internal coated steel pipes are often coated with a liquid epoxy for corrosion protection, especially for pipes which transport fuels, water, oils, and other similar liquids that contain possible high corrosive contents. Internal coatings for steel pipes have an additional benefit, which includes its ability to improve the flow consistency and efficiency of the whole pipeline system.

Internal Coating

Other internally coated steel pipe materials are FBE coatings in combination of a phenolic primer to increase the coatings performance. This combination is great in high performance water and other corrosive liquid transport. In industries which have an internal cement mortar lined piping coating, it is popular with dangerous waste transportation and potable water distribution.

Coating Thickness

An epoxy is applied or layered in different thicknesses, especially when the pipeline’s environment is rough road crossings and water crossings. No matter how many coated layers on steel pipes are used, coating manufacturing is a multi-step procedure which involves cleaning, heating, grinding, applying, curing, quenching, inspecting, and labeling. Benefits in requesting coated pipes, both internal and external, is there are no sized pipes which cannot be addressed and no application that a coating cannot be used in.

Steel Pipe Coating Company

Kelly Pipe Co., LLC has been in business since 1898, supplying domestic and imported carbon steel pipe products throughout the country, as well as The United Kingdom, Colombia, Canada, and Mexico. Kelly Pipe supplies pipes in all sizes, weights, and grades of black and galvanized, as well as seamless and electric welded piping. In addition to their wide range of pipe product lines, they also offer a variety of value added services, like saw cutting, threading, roller grooving, blasting, and more. They carry line pipe and standard pipe, and specialize in major oil country tubular goods, to support the oil and gas industry customers on a global scale for all oil field tubular needs.

Two killed, 47 injured in coach crash in Cornwall, England

Thursday, December 24, 2009

Two people have been killed and 47 people have been injured as the result of a coach crash in Cornwall, England. The vehicle, which was carrying 48 passengers as well as the driver, were travelling back from a journey to the village of Mousehole to see Christmas lights. The accident occurred at 2215 GMT yesterday in the village of Townshend, not far from the town of Hayle. Road conditions at the time were icy, which may explain why the accident occurred. The first police car that arrived at the scene lost control on the icy road and crashed into the already overturned coach. The two officers in the car were uninjured, however the earlier crash had caused the deaths of two women. One of them died at the scene of the accident and the other was later killed as a result of the injuries suffered. 47 people were injured, five of them seriously.

The sequence of events that is believed to have happened, according to Devon and Cornwall Constabulary, is that the coach went off the road, collided with a tree, going through a hedge before finally overturning, causing the vehicle to end up on its side. 60-year-old Ann Ellis, who comes from the village of Illogan in Cornwall, was physically involved in the crash. Desribing her experience of this incident, she said: “All I can remember is a big bang and we just went over. I got trapped under somebody else and there was someone on top of me. It was difficult to breathe but two gentlemen dragged me out. I was shaken, really shaken. I think we all were. It was horrific.”

I was shaken, really shaken. I think we all were. It was horrific.

Derek Smith, lives near where the accident occurred. He said that “[w]e were just going to bed when we heard a knock on the kitchen door. She was covered in mud and had no shoes or socks on and was shaking as she stood there. I could hear this commotion going on.

She said to ring the police and ambulance as their coach had turned over and there were 50 people in it and some of them were injured. My wife rang 999 and the lady was in a real panic. We gave her some socks and boots straightaway because she was freezing as she had nothing on her feet.”

75-year-old Charles Parker, who is living in St. Agnes in the county, was also injured in the accident, suffering injuries to his leg and his head. “The roads were so icy,” he explained. “I heard a cracking noise and all of a sudden we had turned over. I remember later being helped out of the coach through a window. We were close to a house and they took most of the people in there. Then helicopters turned up. It was very frightening.”

Inspector Matthew Shaw, who comes from Devon and Cornwall Constabulary, explained “[i]t seems from initial investigations that the coach has slipped on ice. The road is covered in a sheet of ice, it’s treacherous, it’s difficult to even walk down there.” The amount of time taken to transport the injured passengers to a hospital was four hours.

Bus crash in Victoria, Australia injures twenty, some critical

Thursday, July 24, 2008

A bus crash in Victoria, Australia has injured at least 20 people, two of whom are listed as critical. One victim is reported to be still trapped in the wreckage.

The accident occurred between a bus and a semi-trailer on the Princes Highway in the Traralgon area around 10:50am AEST. The La Trobe Valley Busliner bus was traveling east when it collided with the back of a heavy haulage truck.

Those critically injured are being airlifted to a hospital in Melbourne. Others are being transported by Ambulance to La Trobe Valley Hospital in Traralgon.

SES crews are on scene, along with St. John Ambulance and fire crews.

The eastbound lanes of the highway have been blocked by police and traffic is being diverted.

Fire reported at One HSBC Center in downtown Buffalo, New York

Saturday, January 19, 2008

Buffalo, New York —According to scanner frequencies of the Buffalo, New York fire department, smoke was reported on at least five floors at the northeast side at One HSBC Center in downtown Buffalo. The call came in around 10:50 p.m. (Eastern Time) on Friday January 18, not long after the ending of the NHL hockey game: the Sabres versus the Atlanta Thrashers which was held at HSBC Arena, a few blocks away from the tower.

According to firefighters communications the people that were on the 22nd floor made it out of the building safely. Firefighters saw “white smoke of varying intensities, believed to have been electrical” on floors 9 through 13. The source of the smoke was not identified, but the first alarm was on the 13th floor, followed by the 10th then the 9th.

Because of the cold temperatures and wind chills in the 10’s, workers at the tower were allowed back into the first floor, which has been cleared by firefighters earlier in the call.

At 11:41 p.m., firefighters gave the all clear to begin packing up with no conclusion as to where the smoke originated. They used ventilation fans to clear the floors of smoke and then shut them off to see if anymore smoke would reappear, which it did not. Remaining employees and personnel have since been allowed back to work. No damage is reported.

The tower, built in 1970, is the tallest in Buffalo and is home several agencies including the Consulate General of Canada. HSBC currently occupies 75% of the tower which has 40 floors. It stands at 529 feet (161.2 meters) tall.

US stocks see 9% drop before making recovery

Friday, May 7, 2010

US stock markets saw an unusually turbulent day yesterday, with the Dow Jones Industrial Average (DJIA) losing almost a thousand points in thirty minutes, although later recovered somewhat to end the day with a smaller loss.

The DJIA had its worst fall since 1987, a drop of 9% or 998.50 points, before going back up a bit to close with a loss of 3.30% or 347.80 points to a level of 10,520. The Nasdaq fell 82.65 points or 3.44%, and the Standard & Poor’s 500 index dropped 3.24% or 37.75 points.

According to some reports, the quick loss happened because a trader mistyped an order to sell a large amount of stock, causing the stock price to go down enough to trigger orders to sell elsewhere in the market. (By the following day this theory had been abandoned.) Other reports suggested that the biggest markets “slowed” their executions when it became clear that computerized errors were occurring; as a result, the vast majority of buy orders were briefly withdrawn, allowing the free-fall to continue for several minutes.

We don’t know what caused it. We know that that was an electronic trade […] and we’re looking into it

Stock for the Procter & Gamble company fell almost 37% during the sell-off, about 75 minutes to the closing bell. An investigation started into whether any erroneous trades happened.

Procter & Gamble spokeswoman Jennifer Chelune spoke about the incident: “We don’t know what caused it. We know that that was an electronic trade […] and we’re looking into it with Nasdaq and the other major electronic exchanges.”

The Reuters news agency reports that, at their height, the losses cause equity values to lose $1 trillion.

Some stocks saw extreme, but short, changes; for instance, consulting firm Accenture saw its shares plummet from about $42 to four cents, although it later rebounded to close the day at $41.09.

Meanwhile, oil prices also dropped to lows not reached since February. Benchmark crude was down $2.86 to $77.11 in New York.

“The potential for giant high-speed computers to generate false trades and create market chaos reared its head again today,” said Delaware senator Edward Kaufman. “The battle of the algorithms — not understood by nor even remotely transparent to the Securities and Exchange Commission — simply must be carefully reviewed and placed within a meaningful regulatory framework soon.” Kaufman, along with senator Mark Warner from Virginia, called on Congress to investigate the cause of the mass sell-offs.

Nasdaq, meanwhile, says that all trades of stocks at prices 60% higher or lower than the preceding price at or around 2.40 PM “or immediately prior” are to be cancelled; it noted that it coordinated its move with the other exchanges.

Chief investment officer at Fort Pitt Capital Group Charlie Smith said: “I think the machines just took over. There’s not a lot of human interaction. We’ve known that automated trading can run away from you, and I think that’s what we saw happen today.”

In the past three days, the DJIA has lost 631 points, or 5.7%, mainly over concerns about Greece’s ailing, debt-burdened economy. Peter Boockvar an equity strategist for Miller Tabak, commented: “The market is now realizing that Greece is going to go through a depression over the next couple of years. Europe is a major trading partner of ours, and this threatens the entire global growth story.”

Parts And Accessories

If You Have Shaky Legs It Might Not Be What You Think

My legs used to be SO tired and the muscles felt, well wierd and uncoimfortable. I called it shaky legs but later learned that what I had was restless leg syndrome. It would look normal when I walk but it feelt so wierd. Kind of like a wet noodle (if that makes sense). I used to think maybe there was some crazy degenerable disease afflicting me and that I would have to feel this way forever.

Thankfully I was wrong on both counts.

I also had a strong urge to move my legs which it felt like I could not resist. This was often accompanied by uncomfortable creeping sort of sensatons. All this together with my shaky legs made me feel terrible. I went to the doctor (of course) and he gave me some muscle relaxers that I really did not like! I tried a massuse, and felt better for a little while after, but at $60 a session, this was just too much.

[youtube]http://www.youtube.com/watch?v=TKjZOHj3wTA[/youtube]

I tried supplements and crazy diets. I even prayed about it. I was so angry that I could not get any relief, it was a very miserable time for me that lasted almost two years. I finally got mad enough to really look into what was going on with me, that’s when I found out that my shaky legs were really a form of RLS.

I wish I could say that I went to the doctor, told him what the issue was and that he made it all better – did not happen. See most conventional RLS treatments do nothing to treat the actual cause of the condition. The main reason for this is that it is a misubnderstood condition.

What I found is that I needed to treat this holistically and naturally. I did not come to this conclusion on my own (I wish I was that smart). I am so grateful that I learned a simple 2 step process that has cured me of so called shaky legs. An all natural process that does not require that I take drugs that make me feel sick or see doctors or therapists that drain my bak account.

I found a solution to my problem and if you have any of the symptoms I described I urge you to do the same. There really is relief waiting for you.

Article Source: sooperarticles.com/health-fitness-articles/if-you-have-shaky-legs-might-not-what-you-think-65714.html

About Author:

Worried about your shaky legs? Stop your shaky legs in 8 minutes (sounds unreal but it is true!)Author: Tim K Thomas

Wal-Mart cuts ties with PR consultant over controversial Republican TV ad

Monday, October 30, 2006

Wal-Mart severed links with Terry Nelson, a Republican strategist, last night because he had connections to a controversial Republican Party advertisement in Tennessee. The ad’s purpose was to blast Democratic Senate candidate Harold Ford Jr, who is running against Republican Bob Corker.

A blonde woman in the ad says, “I met Harold at the Playboy party”. As the spot ends, she winks and says breathily: “Harold, call me!”. The ad also “criticised” Canada. “Canada can take care of North Korea,” a man in the television ad says. “They’re not busy.”

Nelson and his company, CrossLink Strategy Group, were hired by Wal-Mart last year in an attempt to help the company.

Jesse Jackson, an American politician, and other leaders signed a letter distributed by WakeUpWal-Mart.com, asking the company to end its relationship with Nelson.

In an interview with the Associated Press Nelson said, “There was no intention to offend anybody and it’s unfortunate if people took offense. That was certainly not what people planned for or hoped for.”

A spokesman for Wal-Mart, David Tovar, issued a statement saying Nelson’s company had “sent a letter to Wal-Mart ending its working relationship with our company.”

Dance

Things You Need To Know For Effective Singing Lessons}

Submitted by: Sarah C. Tan

All the things you learn from your voice lessons are meant to be applied in a practical setting. Everything would turn worthless if you are not able to translate your learning into singing skills. For your singing lessons to be more effective, you have to complement the things you learn with your own effort.

Moreover, your teacher will probably give noteworthy tips such as practicing, performing warm-ups, and taking care of your health to help you become a better singer and attain your goals. These pointers are often taught in singing schools, but you have the liberty to follow or reject them.

Yet, going an extra mile than what is required in your lessons can help you advance faster in your goal of becoming a singer. Here are the important pointers that you need to keep in mind to make your lessons more effective:

A Good Vocal Coach Will Bring You a Long Way

[youtube]http://www.youtube.com/watch?v=Mtp8qqo3qm8[/youtube]

When starting out as a singer, your first mission to scout for singing schools which house competent and personable vocal teachers. It is important that your teacher communicates well and inspires you. No matter how good the voice of the teacher is, if she is not able to help you get the proper techniques in singing, it would be futile studying with her.

You have to find teachers whose expertise and experiences are aligned with your goals as a singer. If you want to audition for a musical play, you have to look for a teacher who has background in theatres or musicals. If your interest is singing on stage and getting record deals, look for a vocal coach who has exposure on this side of the music industry.

Practice is as Important as Your Lessons

Your singing lessons will give you the opportunity to learn new skills and techniques from your teacher. But an hour or two of singing class is not enough for you to hone the skill you just learned and continue improving on it. As a student, it is your duty to practice what you have just learned so you can advance faster in your goal. If you just learned a new song or breathing technique from your latest lesson, continue practicing this new skill at home to develop the technique.

You have to keep in mind though that you do not necessarily have to practice for a long time. Short but regular practice is more effective. You can practice for several times a day for a few minutes each session, but remember to avoid exhausting your voice.

Respect Your Health

Your voice is your only tool and you have to take care of it. Unlike musical instruments, which can be easily replaced, the voice is quite difficult if not impossible to salvage. There are a lot of things you have to avoid if you want to keep your voice fit and beautiful. Smoking and caffeine are not only bad for your body, but they both ruin the quality of your voice.

You will also learn from your singing lessons that enough sleep and sufficient water are important if you want to keep the singing quality of your voice for a longer time.

About the Author: Sarah Tan is a music instructor in Singapore who loves to share her extensive knowledge of music and the art of performing to her students and blog readers. Visit her site at

singinglessonssingapore.com

or call 8168 8251.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1892012&ca=Entertainment}

Candidates walk out of Afghan election audit

Thursday, August 28, 2014

Afghanistan’s two presidential candidates, Ashraf Ghani and Abdullah Abdullah, withdrew their observers from the ongoing audit of votes yesterday, following the June presidential election.

Abdullah’s observers declined to participate, claiming fraudulent ballots were not being thrown out and questioning the legitimacy of the process. Ghani’s observers were later asked to withdraw by the United Nations monitors overseeing the process. They agreed, describing the decision as prudent.

The audit was continued in the afternoon.

The process of checking each of the eight million votes is part of a deal brokered by the US. The recount started a month ago. A spokesman for President Hamid Karzai has said the delay is affecting the country’s security, as the Taliban continue to launch attacks across the country. Analysts suggest it is also affecting the Afghan economy.

Both candidates have previously agreed to form a unity government involving the other. Abdullah’s side, trailing before the recount, is looking for more powers and responsibilities for the losing side, while their opposition apparently don’t want to weaken presidential power. Both candidates also agree US forces should stay in the country after 2014.